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Hiatal Hernia

Understanding Hiatal Hernia Symptoms and Treatment

A hiatal hernia, also known as a hiatus hernia, occurs when part of the stomach moves upwards through an opening in the diaphragm called the hiatus and into the chest.

Unlike hernias that cause a visible lump, a hiatal hernia develops internally. Some people experience very few symptoms, while others develop ongoing digestive problems, particularly acid reflux and irritation of the oesophagus.

What Are the Symptoms of a Hiatal Hernia?

Symptoms can vary depending on the size of the hernia and the degree of acid reflux. Common hiatal hernia symptoms include:

  • Acid reflux or heartburn
  • Chest discomfort after eating
  • A sour taste in the mouth
  • Bloating or burping
  • Difficulty swallowing
  • Pain that worsens when lying down
  • Some patients may also develop gastro oesophageal reflux disease GORD (also known as GERD), where stomach acid repeatedly travels back into the oesophagus.

What Can Make Symptoms Worse?

Symptoms may become more noticeable after large or heavy meals, when lying down soon after eating or after consuming foods and drinks that trigger reflux.

Common triggers can include alcohol, caffeine, spicy foods and fatty foods.

Some patients find it helpful to eat smaller, more frequent meals and avoid eating shortly before bed. Where appropriate, losing weight may also reduce pressure on the stomach and help improve symptoms.

How Is a Hiatal Hernia Diagnosed?

Because a hiatal hernia occurs internally, diagnosis may require investigations rather than a physical examination alone.

Tests such as an endoscopy or imaging may be used to examine the oesophagus and stomach, confirm the diagnosis and assess the effects of acid reflux. Your doctor or specialist can advise which investigations are appropriate based on your symptoms.

Hiatus Hernia Surgery

How we've helped make a difference

Today I am three weeks beyond the hernia repair I received and just want to write and thank you all for the superb treatment. Everyone I met was entirely professional, very caring, very reassuring and utterly tuned in to the human condition. I would be most grateful if you would pass on my sincere thanks to all who cared for me that day. I will be eternally grateful.
GG
Surgeon and support team are world-class! I very much appreciated the way my questions/concerns were addressed before the surgery. Surgery was very smooth and I would recommend the team to anyone whole-heartedly. 48 hours after surgery, I drove my car for 3 1/2 hours from Zurich to the Valais. says it all...
JG
Excellent team, friendly and competent. Excellent treatment and care given. No pain killers needed and I was able to travel home on public transport the same day. I’m 73 years old. It’s important to listen to advice given as everyone is different.
PW
I am so grateful to have found this excellent website. As a parent, it is so comforting to know that extremely skilled and compassionate experts have devoted their lives to addressing such complex medical challenges. Thank you all. Many thanks for the informative website.
Past Patient
One page on your website told me absolutely everything (and more) that I was interested in finding out. I would have had to read several different pages on several different sites to get the understanding that one page of your website delivered very thoroughly in a nutshell!
Past Patient
I believe yourself and your team should be recognised for your amazing work. After a major but successful operation, I have never had one minute of pain and I believe I’ve got a new lease of life. I would just like to thank you and your team for making this possible.
Past Patient

Frequently Asked Questions

Practical answers to the things patients ask us most.

Are hernias hereditary?

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No. We all inherit an anatomical weakness as part of the design of the human body and are thus susceptible to hernias.

Are hernias normally repaired by hernia specialists?

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Most hernias around the world are repaired by general surgeons as just one of the list of procedures they perform. Hernia is not a subject that has attracted enough interest generally to make it a specialised area. The slow development of modern hernia techniques is a result. We feel that hernia needs specialisation.

See also, why a specialist hernia centre.

How can I know if hernia surgery provided at my local hospital really is the same as at The British Hernia Centre?

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The easiest way to compare is to start with these simple questions. For example,

How many tens of thousands of hernia cases has your surgeon and his team performed? (Always ask that question) Is it done routinely under just local anaesthesia? Will you need overnight hospital admission at all? Will you be able to return to work and normal activities in the same amount of time? Are the risks of recurrence anything like the same? Do they have a 100% safety record and ZERO MRSA?

I do not have a bulge and my doctor does not know if this is a hernia or not. How can I be sure?

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The bulge is a very common symptom of hernia, but not all hernias have bulges…and not all groin pain is hernia.

To find out with more certainty in cases that are difficult to distinguish, you should be seen by a hernia specialist. For more information on confusing cases of groin injury click the link to Sport, Groin Pain and Hernia.

I had a hernia repaired and it has come back (recurred). Can’t it be fixed once and for all?

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Traditionally (using previous techniques) many hernia repairs fail (recur) and they tend to fare even worse when they get repaired again. The failure rate is thought to double with each subsequent attempt.

Happily we have an established track record in repairing recurrent hernias and are repairs are as reliable as primary (first time) repairs. The risks of recurrence are an insignificant fraction of one percent.

See the page specifically on Recurrent Hernia.

Is it dangerous to ignore the hernia?

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Most hernias, if not treated, do nothing more than get bigger. However, hernias can get very painful, often without warning and at their worst can strangulate, which can demand an ambulance and immediate emergency surgery or the consequences could be extreme.

Hiatal Hernia Specialist

Hiatal Hernia Treatment

Treatment depends on the severity of symptoms and the effect on quality of life. Many patients improve with lifestyle changes and medication designed to reduce stomach acid and reflux symptoms.

However, when symptoms become persistent or difficult to control, specialist assessment may be recommended to discuss further hernia treatments, including hernia surgery in selected cases. At The British Hernia Centre, treatment plans are tailored to the individual patient and the severity of their symptoms.

Specialist Hiatal Hernia Treatment

The British Hernia Centre provides specialist assessment and treatment for patients experiencing hiatal hernia and reflux symptoms.

Our specialists can review your symptoms and investigations, explain the available treatment options and advise whether surgery may be beneficial.

If you have persistent acid reflux, difficulty swallowing or other symptoms that may be associated with a hiatal hernia, contact The British Hernia Centre to arrange a specialist consultation.